How to Level Up your Wellness Rituals with Juicing

Written By Elizabeth Farris

Wellness rituals

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Wellness rituals 〰️

There’s something grounding about starting the day with a ritual. For the past year, drinking cold-pressed celery juice has become a nonnegotiable part of my morning. It’s simple, hydrating, and rich in natural electrolytes that support digestion and give my skin a natural glow.

But this summer, I’ve fallen in love with the creative side of juicing; playing with seasonal fruits and colorful vegetables, mixing and matching flavors, and adding even more skin-loving nutrients to my routine. Celery remains my nonnegotiable, but I now love incorporating additional juices throughout the week to round out my nutrition and get in a few more vitamins and minerals that I would not get from meals alone.

Juicing has helped me build a foundation of wellness that is vibrant, fun, and aligned with the way I want to nourish my body.

I find so much beauty in produce & I just want to create the most delicious things with it.

My Go-To Produce Picks

Here are some of the ingredients I find myself reaching for over and over again.

  • Celery – My daily must. Amazing for hydration, digestion, and overall energy.

  • Carrots – Packed with vitamins A, C, and K to support skin clarity and immunity.

  • Beets – Loaded with antioxidants and electrolytes & the color is unmatched.

  • Basil – I love tossing in from my garden for an antioxidant boost.

  • Lemon – Supports detoxification, and adds a zesty kick.

  • Oranges – Full of vitamin C, adds sweetness and immune support.

  • Pineapple – Refreshing, anti-inflammatory.

Make in advance and refrigerate up to 3 days or freeze and enjoy at a later date.

3 Juices You Can Try This Week

1. Glowing Green Morning Juice (Hydration & Digestion Boost)

  • 1 bunch celery

  • 1 cucumber

  • lemon (peeled)

  • A small knob of ginger

Best first thing in the morning on an empty stomach. It supports digestion and gives you that clean, hydrated feeling to start the day.

2. Radiance Root Juice (Skin Support & Immune Boost)

  • 3 carrots

  • 1-2 beets

  • 1 orange (peeled)

  • 1-inch piece of ginger

This vibrant blend is rich in antioxidants and perfect for immune health and radiant skin.

3. Summer Glow Juice (Creative & Refreshing)

  • 1-2 apples

  • 1 pineapple

  • Handful of fresh basil

  • 1 lime

Light, tropical, and perfect for a sunny day. This one reminds me of a mocktail and gives your mood and your skin a serious pick-me-up.

Once you see the vibrancy and taste the flavors from making your own cold pressed juice, you will never want store bought again.

Juicing has become one of my favorite and most consistent wellness rituals. It allows me to feel creative with my wellness & play with beautiful produce to make something delicious. If you’re looking to add a bit more nourishment and fun into your routine, I hope these recipes give you a good place to start.

Let me know if you try one. Tag me on Instagram so I can see your creations!

Elizabeth Farris
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